Cashew meal is a great alternative to almond flour. Cashews are naturally sweet and don't have the bitter taste that almond may have. Creamy white with rich nutty taste.
A great alternative to be used in baking for those on low carbohydrate diets, as well as paleo and gluten-free diets. As an ingredient, it adds moistness and rich nutty flavour to baked items.
Serving Ideas:
Aside from baking, it can be a great constituent to muesli or interesting addition to your breakfast porridge or any dessert.
Health Benefits:
In addition to being delicious, cashew nuts have their own virtues for the health.
Naturally zero in cholesterol, rich in heart-healthy fats, protein, dietary fiber, vitamins and minerals. Cashews are a good source of vitamins B1, B5 and B6, vitamin K, copper, magnesium, manganese, phosphorous, iron, selenium, and zinc and of course with good doses of other essential minerals.
Only a handful of cashews per week already helps to maintain a healthy diet. As with the other nuts, they may help in lowering the risk of cardiovascular diseases due to its content of monounsaturated fatty acids, type 2 diabetes, gallstones in men and colon cancer in women; and may help in reducing the levels of bad cholesterol.
- -37% Iron (Daily Value per 100 g serving)
-53% Zinc
Storage: Store in an airtight sealed bag in a cool dry place. For best quality, refrigerate after opening.
Product Code: NEWS3SS658
