Adzuki beans, also known as aduki beans, have been used in Japenese and Chinese cooking for years but initially originated from China. In fact this may sound strange but they use adzuki beans in ice cream. Actually, this may be a smart move since adzuki beans offer a good of protein. Adzuki beans have a slightly sweet flavour, which makes them perfect for using in desserts but they can also be used equally as well in all savoury dishes.
In Chinese traditional medicine adzuki beans are said to be a warming food that helps support kidney, bladder, and reproductive function. Out of the many beans and legumes available, adzuki beans are one of the easiest to digest. They also make a great source of protein for vegetarians and vegans.
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